Evidence of Turmeric's Skin-Lightening Benefit
![Reduce Hyperpigmentation Research suggests turmeric compounds can help reduce age spots and other types of hyperpigmentation.](/images/skin_lightening.jpg)
Turmeric compounds such as curcumin can help resolve some of the underlying conditions that can cause hyperpigmentation. These include: (xi.59, 75-78)
Curcumin suppresses excess ACTH hormone caused by all three conditions. ACTH is secreted by the pituitary gland, and is a precursor of alpha melanocyte-stimulating hormone (α-MSH). The hormone also promotes MC1R, one of the primary proteins that stimulate melanin production. (xi.59, 62)
Clinical Studies Show Turmeric's Skin-Lightening Effects
Research shows that turmeric compounds are effective skin lighteners:
![Clinical Trial Clinical Trial](/images/turmeric/article/clinical_trial4.png)
TURMERIC COMPOUND | |
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Type of Study | Results |
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TURMERIC COMPOUND | |
CURCUMINOID NANOPARTICLES (xi.56) |
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Type of Study | Results |
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TURMERIC COMPOUND | |
TURMERIC OIL (xi.43) |
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Type of Study | Results |
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Made spotted, uneven skin tone more uniform and even in color. |
Turmeric Phytonutrients that May Help Lighten Dark Skin Spots
Turmeric contains individual phytonutrients that have skin lightening properties. These include:
TURMERIC COMPOUND | SKIN PROTECTIVE & ANTI-AGING ACTIVITY |
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Ar-turmerone (xi.12, 13) |
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Curcuminoids (xi.69) |
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