Indian boy coughing

Herbal Home Remedies for Colds and Other Common Respiratory Infections

Experts in herbal Ayurveda medicine recommend the following home remedies to relieve cold symptoms:

Table V.18: Turmeric Home Remedies for Colds and Ear Infections
SYMPTOM HOW TO MAKE AND USE REMEDY

COUGH

  • 1 clove garlic, chopped.
  • 1 cup milk.
  • ¼ teaspoon turmeric powder.

In a small pot, add the chopped garlic to milk and bring to a boil. Add the turmeric and drink while warm. It will taste like a garlicky, cream-based soup. (v.157)

EAR INFECTION

  • Mix together equal parts of turmeric, goldenseal, and echinacea (dried powdered herbs).
  • Steep ½ teaspoon of herbal mix in hot water for a soothing tea, or take mixed with 1 teaspoon of honey.

Use 3 times a day after meals for one week. (v.157)

STUFFY NOSE

  • Mix together equal parts of turmeric, ginger, and Indian celery seed.
  • Steep ½ teaspoon of herbal mix in hot water for a soothing tea.

Be sure to breathe in the steam to help release congestion. (v.157)


Join the 1000s of People Who Are Discovering the Benefits of Turmeric.



New Vegan, Cruelty Free, Non GMO, Stearate Free, Gluten Free Turmeric Health Supplement Made in the USA in a GMP-certified, FDA-approved facility.

Healthceuticals® Turmeric Curcumin Complex

100% Certified
Organic ingredients

  • Organic Turmeric Extract - standardized to 95% curcuminoids.
  • Organic Whole Turmeric - provides full spectrum antioxidant, anti-inflammatory turmeric benefits, including turmerones and numerous vitamins, minerals, and phytonutrients
  • Organic Black Pepper Extract - standardized to 95% piperine; dramatically enhances bioavailablity.
  • Organic Phospholipids - markedly improve absorption.
  • Organic Ginger - works synergistically with turmeric to provide more powerful benefits.
  • Absolutely FREE of potentially harmful additives and fillers such as magnesium stearate.
Vegan | Cruelty Free | Non GMO | Stearate Free | Gluten Free Made in the USA in a GMP-certified, FDA-approved facility
Disclaimer: This website is not intended to replace professional consultation, diagnosis, or treatment by a licensed physician. If you require any medical related advice, contact your physician promptly. Information at this website is exclusively of a general reference nature. Do not disregard medical advice or delay treatment as a result of accessing information at this site.