Woman with gas pain


Table II.45: Zingiberene (ii.7112633167)
What IS IT?

Zingiberene is one of the turmerone-type compounds found in the root, essential oil from turmeric's rhizome, and dried rhizome. Zingiberene contributes to the herb's aroma.


According to research studies, zingiberene has the following properties and may be able to:

  • Help fight infections caused by viruses.
  • Protect against stomach ulcers.
  • Ease the pain and discomfort caused by stomach gas (as a carminative herbal compound).
  • In the lab, turmeric extracts containing curcuminoids, ar-turmerone, xanthorrhizol, and zingiberene inhibit generation of amyloid-beta proteins and their aggregates. This could help limit the formation of the plaques in Alzheimer's disease.

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