Vegetable Stew

Kanchkolar Dom: Banana Stew

Try this delicious recipe for vegetarian stew made with turmeric, green bananas, chili peppers, potatoes, and onions over rice.

Prep Time: 30 minutes

Serves: 4

Ingredients:

  • 4 raw green bananas
  • ½ teaspoon turmeric
  • Salt, to taste
  • 1 tablespoon olive oil
  • 2 large potatoes, peeled, cubed, and boiled until fork-tender
  • 1 large onion, minced
  • ¼ teaspoon cinnamon
  • ¼ teaspoon cardamom
  • 1 teaspoon cumin
  • ⅛ teaspoon red chili powder, optional
  • 1 teaspoon sugar
  • 1 lemon, juiced
  • ½ cup water

Directions:

  • Peel bananas and slice about ½ inch thick.
  • Bring a pot of water to a boil, then add banana, salt, and turmeric.
  • Boil for 3 minutes.
  • Heat oil in medium pan.
  • Drain bananas, pat dry very well with paper towel, and add to oil. Cook until brown, flip, and cook other side until brown.
  • Remove bananas from oil and set aside.
  • Add onion, cinnamon, cardamom, cumin, and chili powder to oil. Stir fry 3-4 minutes.
  • Add potatoes and cook for 2 minutes.
  • Add bananas, sugar, lemon juice, and ½ cup water.
  • Cook over low heat for 5 minutes.
  • '

Serve hot with rice.


Allium cepa(xii.48)
Cuminum cyminum(xii.48)

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