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α-Terpineol, γ-Terpinene, and Terpineols

Table II.6: α-Terpineol, γ-Terpinene, and Terpineols (ii.1711152024-25)
WHAT IS IT?

Monoterpenoid compounds found in turmeric's essential oils from various parts of the plant (leaf, flower, root, and rhizome). Alpha-terpineol is found in all parts of turmeric, but the flower contains most of it. Gamma-terpinene and terpenoline have only been found in the leaf.

Other herbs, fruits, and spices that contain terpineol and terpinene compounds include basil, coriander, cumin, juniper berries, lavender, lemon, lime, marjoram, oranges, oregano, parsley, savory, tamarind, tarragon, and thyme. Many of these offer healthful benefits, too, whether used as a spice, as an herbal remedy (e.g., for preventing cancer, wrinkles, thinning hair, or stress relief), or in aromatherapy.

POTENTIAL HEALTH BENEFITS
Ocimum basilicum(ii.15)
Coriandrum sativum(ii.15)
Cuminum cyminum(ii.15)
Juniperus communis(ii.15)
Lavandula angustifolia(ii.15)
Citrus limon(ii.15)
Citrus aurantifolia, C. medica(ii.15)
Origanum majorana (sweet marjoram). (ii.15)
Citrus sinensis and species of C. aurantium (sweet and bitter oranges). (ii.15)
Origanum vulgare(ii.15)
Petroselinum crispum, P. hortense(ii.15)
Satureja hortensis (summer savory); S. montana (winter savory). (ii.15)
Tamarindus indica(ii.15)
Artemisia dracunculus(ii.15)
Thymus vulgaris(ii.15)
Ostrinia nubilalis(ii.20)
Musca domestica(ii.20)

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