Borneol

Borneol is a compound in turmeric that may help keep your gallbladder healthy.
Table II.8: Borneol (ii.713-1534-36)
WHAT IS IT?

A monoterpene type of compound found in the essential oil of turmeric's rhizome.

Other herbs and spices that contain borneol include angelica, basil, coriander, echinacea, ginger, lemongrass, marjoram, oregano, rosemary, sage, sandalwood, and savory. Many of these offer healthful benefits, too, whether used as a spice, as an herbal remedy (e.g., for acne, colds and flu, fungal infections, preventing cancer, thinning hair, weight loss, or stress relief), as an aphrodisiac, or in aromatherapy.

POTENTIAL HEALTH BENEFITS
Angelica archangelica(ii.15)
Ocimum basilicum(ii.15)
Coriandrum sativum(ii.15)
Echinacea angustifolia, E. pallida, and E. purpurea(ii.15)
Zingiber officinale(ii.15)
Zingiber officinale(ii.15)
Cymbopogon citratus, C. flexuosus(ii.15)
Origanum majorana (sweet marjoram). (ii.15)
Origanum vulgare(ii.15)
Rosmarinus officinalis(ii.15)
Salvia officinalis(ii.15)
Santalum album(ii.15)
Satureja hortensis (summer savory); S. montana (winter savory). (ii.15)

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