Iron
| QUESTIONS ABOUT IRON AND TURMERIC | ||
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Turmeric contains a small amount of the mineral iron, which is essential to human health. But some studies suggest that turmeric may contribute to iron deficiency. This is because turmeric molecules could bind to iron and create large molecules that are not easily absorbed in the body. |
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0.911 mg/tsp. of ground spice. (ii.46)
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