Turmeric Scrambled Eggs with Garlic and Scallions

Turmeric and eggs combine for a healthy meal.

This savory dish combines the protein punch of eggs with the healthy properties of turmeric to jump-start your day or provide a healthy, delicious pre- or post-workout snack.

Serves: 2

Prep Time:

Cook Time:


Healthy ingredients lead to delicious meals.
  • 4 eggs
  • 1 teaspoon coconut oil
  • 1-2 garlic cloves, sliced
  • 2 scallion stalks, sliced (reserve greens for garnish)
  • 1 tablespoon fresh turmeric, grated or 1/2 teaspoon dried, ground
  • Fresh ground pepper, to taste


  1. Crack eggs into a bowl. Whisk well.
  2. Heat oil in sauté pan over medium-high heat.
  3. Sauté garlic and scallion stalks for 1-2 minutes.
  4. Add turmeric, and sauté for 30 seconds.
  5. Add eggs. Cook, stirring frequently, until firm.
  6. Remove eggs from pan, place on plates, top with pepper, and garnish with scallion greens.

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